![]() ![]() That’s according to a 2017 study on secrecy that analyzed over 130,000 secrets. If you’re like most people you probably have 5 deep dark secrets stashed away in your brain that you’ve never shared with anyone else. Hormone Evaluation and Replacement Therapy.Marital Conflict and Relationship Issues.It is important to remember that both the person keeping the secret, as well as those who live with the secret-keeper, including young children, can experience similar physical and mental health issues.Īt what age should family secrets be shared with children? Choosing the right time and place to reveal a devastating or painful family secret is a difficult task for most parents and must be carefully done, ideally with the help of a mental health professional. Persons harboring such discomfort often turn to alcohol, or other addictive substances, to mask their pain. Physical symptoms such as anxiety, headaches, backaches, and digestive problems often can occur when disturbing secrets are internalized, rather than shared, especially over a long period of time. Keeping traumatic secrets can result in excessive stress and guilt for the person carrying the burden of knowledge, even when that silence is thought to be the best possible option for all concerned. Parents who habitually keep secrets from their children should keep in mind the possibility that such behavior could very well be repeated in future generations. When eventually told the truth, either by a parent, or even worse by someone outside the family, their world may feel shattered.Secrets’ impact on children can be profound, regardless of their age. Children learn about the world from the adults in their lives. Keeping secrets within a family can create a false sense of reality, especially among children. Keeping secrets can create a false sense of reality.Trust is severely compromised when family members learn that a secret, especially one that is compounded by a lie, has been hidden from them. We would all like to believe that those closest to us can be trusted, that those we love and respect say what they mean, and that what they say is truthful. Keeping secrets within a family can ignite feelings of suspicion and resentment among family members. Keeping secrets can cause suspicion and resentment.The most damaging scenario, as is sometimes the case, would be if one or more children in the family believe that they are somehow personally responsible for whatever undercurrent is going on in the home. Children are extremely perceptive and may become alarmed or anxious if they sense something of a serous nature is being hidden from them. Keeping secrets from children should be carefully thought through. Keeping secrets can affect children’s lives.The bond between the adults may be irreparably harmed, causing harm to any children as well. Keeping secrets within a marriage, or any significant adult relationship, can cause a breakdown in communication. Keeping secrets can destroy relationships. ![]() ![]() While keeping a family secret from the outside world may be advisable in some instances for privacy or protection, keeping secrets within the family can prove problematic.
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